Hi there

I’m a vinyasa flow yoga teacher based in Sweden. I am also a facilitator of international modern thinking and practical yoga teacher trainings offered each year in Portugal.

I love guiding people through creative flow sequences, but also through the process of finding their purpose and direction in life.

In this role I have educated vinyasa flow teachers under True North Vinyasa since 2018. I also co-own and run camps with Elevation Leadership

My open vinyasa classes take place in my hometown Båstad, Sweden.

Schedule for winter/spring 2025 at Fascia Center:
Mondays 17.30 and 19.00, Wednesdays 18.30 

Sequencing Downloads

Vinyasa Toolbox are bundles of flow sequences that you can purchase and download on Etsy. The sequences are designed to be a base for new exciting classes for you to teach. You’ll also find a substantial Yoga Teacher Identity kit.

Things I do

  • Vinyasa Flow all year at Fascia Center, Båstad Sweden. Go ››

  • 200 hr yoga teacher training in Portugal, April 12–May 2 2025. Go ››

  • Learn intelligent vinyasa sequencing, how to teach beginners and more with my online courses available under True North Vinyasa. Learn more ››

  • Vinyasa Toolbox are sequencing and branding resources for yoga teachers. Link will take you to my Etsy shop. Go ››

  • With my expertise in marketing, branding and the art of teaching vinyasa flow I can help you level up your yoga teaching game. Contact me to learn more.

  • I have worked as a copywriter and marketing specialist in the field hospitality and destination hotels for 20+ years.